When you are sick with the flue

Things to do:
Stay home, take frequent hot showers to rid the surface of your skin of the toxins you are sweating out. let you wife pamper you unless she's sick too as mine is. Take cold and flue medicine so you don't hurt all over while recovering, it helps with the coughing too. Drink plenty of hot fluids the heat kills germs on contact if you add lemon or ginger they boost your immunity. Disinfect your tooth brush so you don't re-infect your self. wash your bedding and clothing daily. Keep your living space clean of irritating dust and germs. open the windows, a bit to freshen the air. cut back on dairy products to lessen mucus. Eat light soups such as broth, chicken, won-ton, and cabbage soup it's full of vitamins. Get your wife to rub you all over with vapour rub, then you rub her down too who knows it might lead to a bit of cuddling which is good for the immunity as well. When the sun shines get out for a walk, avoid crowds and if you cough do it into a tissue so you don't spread the virus. If you are not feeling better in 5-7 days see a Doctor.